Lymphatic Drainage Therapy is a specialized bodywork technique which targets swelling, supports natural systemic detoxification, and enhances the circulation of nutrients.
When the body is in a state of distress, the lymphatic system may become sluggish. Fluids and metabolic waste congest in the tissues, resulting in swelling/edema, joint and muscle pain, fatigue, illness, headaches and migraines, menstrual discomfort, acne and more. The gentle rhythmic application of Lymphatic Drainage Therapy soothes and calms the nervous system, prompting deep relaxation, improving sleep, memory, and vitality as well as reducing stress, anxiety, and depression.
Lymphatic Drainage can reduce the pain, swelling, inflammation, and scarring associated with injury, surgery, and cancer treatments; accelerate post-operative healing; and may offer significant results for the chronic pain associated with lyme disease, fibromyalgia, chronic fatigue syndrome, arthritis, autoimmune disorders, and migraines.
When considered at-risk for developing lymphedema due to injury or lymph node removal, Lymphatic Drainage Therapy may help prevent onset and reduce the pain and swelling if it progresses.
One treatment may provide significant results. The benefits from the initial session may generally last about 24 hours. For optimal results and longer-term benefits, sessions should be received frequently to re-establish consistent lymphatic flow before progressing to monthly or quarterly maintenance.
(Single Session::Single Issue)
When was the last time you felt nourished, energized, satisfied, and vibrantly alive?
Inspired Wellness with Barb is a 3-month / 1:1 collaborative process. I focus on a diet-free approach to eating and weight management, integrating intuitive and mindful eating practices and mind-body awareness to dismantle the confusion and worry around food, diet, and what it means to be healthy. Woven throughout are intentional practices for stress-less living and, where indicated, lymphatic self-care practices.
When transforming into our mature years, women often experience renewed body-consciousness as roles and responsibilities adjust, and new dreams for the future may arise. My women are ready to break free from the myths and misinformation they are fed about diets, their bodies, their health, so they may step into this new chapter of life with re-found joy and body-comfort.
Are you ready to live ~ feeling vibrant, nourished, and satisfied ~ both physically and emotionally?
Throughout this work, we will set realistic lifestyle related goals in a way that is empowering and inspiring: cultivating awareness, curiosity, compassion, and acceptance, making changes that are manageable and therefore sustainable. I'm deeply committed to supporting you in stepping into your body and life in a way that helps you feel more grounded, vibrant, and excited to be alive!
Change can be scary. I get it. I’ve been where you are.
I know that small consistent changes can reap significant lasting rewards.
Change takes time to fully implement; habits are tangled up with beliefs, fears, and lifestyle routines.
It's natural to experience grief and celebration in the flow of letting-go and welcoming-in new practices.
I want you to succeed! Our co-creative work is broken down into (9) 60-minute virtual sessions and unlimited email support.
Let's connect through a complimentary Connection Call to discover if Inspired Wellness is right for you!
*Payment options include: $2000 paid-in-full or 3 monthly payments (additional fees apply)
60-minute session $100
90 minute session $160
Effective May 2021 I have resumed providing manual lymphatic drainage treatments.
This service is available at the Doylestown location of Eden Organics Salon and Spa.
Schedule your session online or at @ 215-230-5499
30-minute Connection Call FREE
3-month Private Coaching $2000*
75-minute session $150
Payment is due at the time of service. Cash and credit cards are accepted at the office.
24 hours notice required for all cancellations. Late cancellation fee applies.
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Single Session::Single Issue
This 75-minute virtual session is reserved for new clients ready to experience an individual personal coaching session before making a longer-term commitment.
Life and wellness are complex: what can be addressed in a single session is limited. Before our appointment, carefully consider what is your #1 health concern. Bring THAT to our call so we may laser focus to find answers and create a strategy that works for YOU!
CORE TRANSITIONS: Inspired Wellness with Barb
Manual Lymphatic Drainage Therapy
I have joined Eden Organics here in the heart of lovely Doylestown Borough to provide Manual Lymphatic Drainage Therapy!
Schedule this service online at Eden or call 215-230-5499