​​​​Wellness sessions will be woven, integrating modalities, creating a one-of-a-kind experience. 

Lymph Drainage Therapy (LDT) uses light rhythmic touch to improve lymph circulation. The gentle application of lymphatic drainage therapy soothes and calms the nervous system, promoting deep relaxation, improving sleep, memory, and vitality as well as reduce stress, anxiety, and depression. LDT can reduce the pain, swelling, inflammation and scarring associated with injury, surgery, and cancer treatments and may offer significant results for the chronic pain associated with illness or physical disorders like lyme disease, fibromyalgia, chronic fatigue syndrome, and migraines. Expect LDT to feel lighter and slower than standard massage.

Contemporary Cupping Therapy is an ancient therapy that is still popular today. Using negative pressure rather than tissue compression, a vacuum using a customized selection of cupping tools is created to gently separate underlying tissues, release rigid soft tissue, loosen and lift connective tissues, stimulate nerve endings, break up and drain stagnation while increasing blood and lymph flow to skin and muscles, clear colon blockages, reduce stretch marks and cellulite, and improve varicose veins. On a therapeutic level, cupping is beneficial for many health conditions including chronic colon congestion, asthma, diabetes, high blood pressure, anxiety, fatigue, sinus congestion, TMJ, headaches, fibromyalgia and neuralgia and more. 

Gua Sha uses a round edged instrument, often bone or jade, to work along the surface of the skin to promote vitality and flow. The literal translation is to scrape toxins. This ancient method is used to promote blood circulation and remove toxic heat, stagnant blood and lymph fluid from the body.

Swedish Massage
 refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles. Other possible benefits include stimulation of circulation without increasing heart load, an increase in muscle tone and quicker recovery time from muscular strain by flushing the tissues of lactic acid, uric acid and other metabolic wastes.

Acupressure uses gentle firm pressure, soft rocking and energy based bodywork along the meridians to release muscle tension and promote blood circulation in order to harmonize imbalances in the body, mind and spirit.  It is meditative, energizing and transformative as the recipient relaxes and moves out of the head and into the body, accessing feelings and inner wisdom.  

Neuromuscular Therapy (NMT) has been found to be highly effective for back pain resulting from a soft tissue injury such as a muscle strain.  NMT involves alternating levels of concentrated pressure on the areas where there is muscle spasm.   The pressure is usually applied for about ten to thirty seconds by the practitioner, who uses their fingers, knuckles or elbow.  This process tends to relax the muscle which then releases the lactic acid and allows the muscle to start receiving enough blood and oxygen. The goal of NMT is to bring about balance between the musculoskeletal system and the nervous system.

Tendino-Muscular Meridian Therapy is a relaxing, gentle stretching technique that reminds and encourages the body to return to a happy, pain-free state. This treatment is gentle enough for pregnant mothers experiencing low back pain and pelvic discomfort, kind enough for those contending with fibromyalgia and sports injuries and conscientious enough to reduce cellulite. 

Cranio-Sacral Therapy uses a soft touch (about the weight of a nickel) to release restriction in the cranio-sacral system to improve the flow and activity of the central nervous system stemming from the brain.

Reflexology is based on the belief that each part of the body is interconnected through the nervous system to the hands and feet. Using pressure-point massage (usually on the feet but also on the hands and ears) to restore the flow of energy and distribution of nutrients throughout the entire body. 

Therapeutic and Medicinal Aromatherapy is the use and blending of undiluted, pure essential oils extracted from specific aromatic plants to promote healing.

Herbalism/Herbology refers to the long historical use of plant material such as leaves, flowers, fruit, seed, stems, wood, bark, roots, rhizomes, or other plant parts which may be entire, fragmented or powdered to support the healing functions of the body. Because of the long tradition of using botanicals to promote health, the use of herbs is well established and widely acknowledged to be safe and effective.

Modalities​ that may be incorporated into your session include: 

cellulite reduction package

24 hours notice required for all cancellations. Late cancellation fee applies.

Payment is required at the time of your service. Cash, checks and credit cards are accepted at the office.

Relax and release persistent and daily stress, and experience renewal and rejuvenation.  
We recommend scheduling at least 48 hours in advance as our schedule tends to fill up quickly.

Schedule Your Session Today!

(​​3) 30 minute sessions $300
(​​6) 30 minute sessions $540

Integrative Massage & Wellness​

Office Hours

All sessions are by appointment only.​


​​1 hour session $85
1-1/2 hour session $120

​​1 hour session $85
1-1/2 hour session $120
2 hour session $145

WednesdayThursday       Friday      Saturday 
12:00pm - 9:00pm10:00am - 9:00pm
10:00am - 9:00pm
12:00am - 9:00pm

(​​3) 30 minute sessions $300
(​​6) 30 minute sessions $540